Coaching for
Focus and Follow Through

De-stress your life...

Feeling disorganized makes it difficult to get started and to follow through.  This is true for students, entrepreneurs, artists, parents, and professionals alike.  The demands of school, work, or home can get lost in the shuffle, leaving you feeling stuck, demotivated, or even avoidant.

Mentors use real life situations to teach executive function skills and offer ADHD support to help you prioritize, plan, regulate emotion, sharpen focus, resist distraction, and follow through.  In addition to concrete tools, we also offer insight, encouragement, and reflection.  We are also familiar with an array of other helpful resources in the community such as professional tutors, psychiatrists, psychologists, psychotherapists, as well as disability services on and off campus.  Let us help you get connected with exactly the resources you need. 

Mentors are hands-on in the process of supporting you until you find your traction and develop your personalized strategy for success. As you gain confidence in your abilities and see results from your actions, Mentors thoughtfully reduce support and gracefully exit your life.